What is a Pilates matwork class?
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Matwork classes use minimal equipment (typically just a mat, or sometimes a few small portable items). Matwork classes can be one-to-one, in small groups, or in large groups, depending on the location and the requirements of the participants.
In a matwork class, the participants follow the instructions and demonstrations of the teacher. Classes are typically either 60 or 75 minutes in length and consist of a variety of exercises selected from the Pilates repertoire. In addition to studio-based classes, I can teach matwork classes at home - for example when there is a specialised requirement such as rehabilitation after surgery or injury. Please get in touch via the Contact page if you would like more information or wish to book a private matwork class. |
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Pilates matwork classes with Charles
I currently teach the following scheduled Pilates matwork classes. For detailed location, prices, etc, please see the venue website (click the Venue link).
Day |
Time |
Venue |
Notes |
Mon |
13:00 - 14:00 |
Currently online only. Book via the PilatesTree website |
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Wed |
10:00 - 11:15 |
Studio and online. Book via the Triyoga website |
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Wed |
12:30 - 13:30 |
Studio and online. Book via the Triyoga website |
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Thu |
11:00 - 12:00 |
Studio and online. Book online via the Yogaloom website |
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Sun |
15:30 - 16:45 |
Studio and online. Book online via the Triyoga website |
How can I attend a matwork class?
All classes must be pre-booked. You can use the links above to find details of location, prices and to book a place. Prices are set by the individual venues. Often, discounts are available if purchasing multiple classes. See the venue website for details. It is best to arrive at least 15 minutes before the class, allowing enough time to get changed, find a place, etc.
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