What is a Pilates matwork class?
Matwork classes use minimal equipment (typically just a mat, or sometimes a few small portable items). Matwork classes can be one-to-one, in small groups, or in large groups, depending on the location and the requirements of the participants.
In a matwork class, the participants follow the instructions and demonstrations of the teacher. Classes are typically either 60 or 75 minutes in length and consist of a variety of exercises selected from the Pilates repertoire.
Charles can teach matwork classes at home, for example when there is a specialised requirement such as rehabilitation after surgery or injury. Please contact Charles if you would like more information or wish to book a private matwork class.
Matwork classes use minimal equipment (typically just a mat, or sometimes a few small portable items). Matwork classes can be one-to-one, in small groups, or in large groups, depending on the location and the requirements of the participants.
In a matwork class, the participants follow the instructions and demonstrations of the teacher. Classes are typically either 60 or 75 minutes in length and consist of a variety of exercises selected from the Pilates repertoire.
Charles can teach matwork classes at home, for example when there is a specialised requirement such as rehabilitation after surgery or injury. Please contact Charles if you would like more information or wish to book a private matwork class.
Charles's matwork classes
Charles currently teaches the following scheduled Pilates matwork classes:
Day Time Venue Level Notes
Mon 09:25 - 10:25 Virgin Active Cricklewood Open level Virgin Active membership required
Mon 10:30 - 11:30 Virgin Active Cricklewood Open level Virgin Active membership required
Mon 13:00 - 14:00 Kentish Town Studio Open level Places must be pre-booked. Click here to book
Wed 09:45 - 11:00 Triyoga Camden Level 2 Drop-in class. No membership required
Wed 12:30 - 13:30 Triyoga Soho Open level Drop-in class. No membership required
Sun 17:30 - 18:45 Triyoga Camden Open level Drop-in class. No membership required
For detailed location, prices, etc., please see the venue website (click the link above).
Day Time Venue Level Notes
Mon 09:25 - 10:25 Virgin Active Cricklewood Open level Virgin Active membership required
Mon 10:30 - 11:30 Virgin Active Cricklewood Open level Virgin Active membership required
Mon 13:00 - 14:00 Kentish Town Studio Open level Places must be pre-booked. Click here to book
Wed 09:45 - 11:00 Triyoga Camden Level 2 Drop-in class. No membership required
Wed 12:30 - 13:30 Triyoga Soho Open level Drop-in class. No membership required
Sun 17:30 - 18:45 Triyoga Camden Open level Drop-in class. No membership required
For detailed location, prices, etc., please see the venue website (click the link above).
How do I book a matwork class?
Booking is not always necessary for drop-in matwork classes. You can click the links to the venue websites using the links above to find details of location, prices, or to book a place in advance. Prices are set by the individual venues.
