CHARLES ABBOTT PILATES
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What is a Pilates matwork class?

Matwork classes use minimal equipment (typically just a mat, or sometimes a few small portable items). Matwork classes can be one-to-one, in small groups, or in large groups, depending on the location and the requirements of the participants.  

In a matwork class, the participants follow the instructions and demonstrations of the teacher.  Classes are typically either 60 or 75 minutes in length and consist of a variety of exercises selected from the Pilates repertoire.

In addition to studio-based classes, I can teach matwork classes at home - for example when there is a specialised requirement such as rehabilitation after surgery or injury.  Please get in touch via the Contact page if you would like more information or wish to book a private matwork class.
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​Pilates matwork classes with Charles

I currently teach the following scheduled Pilates matwork classes.  For detailed location, prices, etc, please see the venue website (click the Venue link).
Day
Time
Venue
Notes
Mon
13:00 - 14:00
PilatesTree, Kentish Town
Currently online only. Book via the PilatesTree website
Wed
10:00 - 11:15
Triyoga Camden
Currently online only. Book via the Triyoga website
Wed
​12:30 - 13:30
Triyoga Soho
Currently online only. ​Book via the Triyoga website
Sun
15:30 - 16:45
​Triyoga Camden
Currently online only. ​Book online via the Triyoga website

​How can I attend a matwork class?

All classes must be pre-booked.  You can use the links above to find details of location, prices and to book a place.  Prices are set by the individual venues.  Often, discounts are available if purchasing multiple classes.  See the venue website for details.​  It is best to arrive at least 15 minutes before the class, allowing enough time to get changed, find a place, etc.

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  • Home
  • About Pilates
  • Online classes
  • Equipment classes
  • Matwork classes
  • Private classes
  • Contact