Welcome to Charles Abbott Pilates
Charles Abbott is a London-based Pilates teacher.
He works in the North London and Central London areas teaching both Pilates equipment and matwork classes, either in groups or one-to-one.
For more information on Pilates and the classes that Charles teaches, please see below or select from the menu.
Where does Charles teach?
Charles teaches Pilates equipment classes in Muswell Hill (N10), Golders Green (NW11) and Camden (NW1). See the Equipment classes page for details.
Charles teaches matwork classes (no membership required) in Camden, Soho and Kentish Town. See the Matwork classes page for details.
To arrange a one-to-one class, either at your home or in a studio, see the Private classes page.
How can I join a Pilates class with Charles?
First, decide whether you would like to do an equipment, matwork or private class. If you don't know the difference, the What is Pilates? page will explain. Then click on the relevant page(s) on the menu for details of how and where you can join a class.
Still not sure? Contact Charles and he will be pleased to help.
Pilates with Charles
Having completed a 2-year comprehensive teacher training programme with the highly-respected Anne-Marie Zulkahari, Charles is fully qualified to teach both Pilates matwork and equipment classes. His training in anatomy supports a keen interest in postural problems. Using carefully-selected Pilates exercises, he helps his clients to improve their posture, reduce back pain, recover from injury or surgery and to deal with many musculo-skeletal issues.
Passionate about Pilates, Charles believes it is an ideal way for anyone to keep fit, supple, strong and prevent injury. His classes promote alignment and elongation, working to strengthen the body without building bulky muscles.
Charles welcomes working with any client - no matter how stiff, weak, flexible or strong. Above all, he believes that Pilates should be enjoyable and tries to ensure that his clients find it a positive, enlightening experience and are left with a sense of satisfaction and well-being.
Latest news, thoughts and updates (via Twitter)
Only the most relevant Pilates-related tweets are listed here. To receive all tweets from Charles directly via Twitter: follow @Charles_Abbott