Welcome to Charles Abbott Pilates
I am a London-based Pilates teacher, working in the North London and Central London areas. I teach both Pilates equipment and matwork classes, in groups or one-to-one, in person and online.
For more information on Pilates and the classes that I teach, please see below or select from the menu above.
Where does Charles teach?
I teach Pilates equipment classes in Muswell Hill (N10), Golders Green (NW11) and Camden (NW1). See the Equipment classes page for details.
I teach matwork classes in Camden, Soho, Muswell Hill (N10) and Kentish Town (NW5). See the Matwork classes page for details.
I also teach online classes via Zoom. See the Online classes page for details
To arrange a one-to-one class, either at your home, online or in a studio, see the Private classes page.
How can I join a Pilates class with Charles?
First, decide whether you would like to do an equipment, matwork or private class. If you don't know the difference, the About Pilates page will explain. Then click on the relevant page(s) on the menu for details of how and where you can join a class.
Still not sure? You can reach me via the Contact page and I will be pleased to help.
Pilates with Charles
Having completed a 2-year comprehensive teacher training programme with the highly-respected Anne-Marie Zulkahari and graduated with the Pilates Foundation UK, I am fully qualified to teach both Pilates matwork and equipment classes. My training in anatomy supports a keen interest in postural problems. Using carefully-selected Pilates exercises, I help my clients to improve their posture, reduce back pain, recover from injury or surgery and to deal with many musculo-skeletal issues.
Passionate about Pilates, I believe it is an ideal way for anyone to keep fit, supple, strong and prevent injury. My classes promote alignment and elongation, working to strengthen the body without building bulky muscles.
I welcome working with any client - no matter how stiff, weak, flexible or strong. Above all, I believes that Pilates should be enjoyable and try to ensure that my clients find it a positive, enlightening experience and are left with a sense of satisfaction and well-being.
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Latest news, thoughts and updates
The news items below are via Twitter. To receive all tweets directly, follow Charles on Twitter @charles_abbott